Founder of DIET ENRICH
I am a qualified Dietitian with M.Sc. in Dietetics (University of Pune) & Diabetes educator (International Diabetes Federation, UK) from Pune, India; with 10+ years of rich experience in the field. I am not just a professional dietician, but a foodie as well. Therefore, I always aim at finding a golden middle of your health and treating your taste buds. I strongly discourage trends like crash diet, meal replacers, skipping meals etc., I firmly believe in healthy food habits and natural ways to optimize lifestyle. Hence, I typically advocate seasonal and indigenous food habits.
In order to keep up with the pace of our busy schedules, I adapted to online diet consultation program in early 2018, way before the Covid-19 pandemic made it mandatory for all.
I have happy customers across the globe (India, USA, Europe, & Australia etc.)
My expertise is weight loss, weight gain, Diabetes management, hormonal imbalance (PCOS/PCOD, hypothyroidism etc), pediatric nutrition (weaning foods, healthy eating habits in children, weight management in children and teenagers), pre-pregnancy, pregnancy and lactation and gestational Diabetes.
Earlier in my career, I actively participated in some research programs, which forms the base of my practice.
Before starting my freelance practice, I worked with different institutes in India like: Wockhardt Hospital, Nashik, KEM Hospital, Pune, and VLCC Healthcare Pvt. Ltd (Slimming Department), Pune.
ABOUT DIET ENRICH:
With love and dedication in the field, I have created DIET ENRICH. For me, DIET ENRICH means enriching your diet with local & seasonal wholesome foods. With our busy life, we are missing on many nutritious foods in our daily diet. This leads to chronic nutritional deficiencies & in many cases, lifestyle related disorders.
Take first-hand experience at DIET ENRICH and get food educated to achieve healthier life with tasty and healthy recipes.
This app is a one stop solution for getting in touch with your health coach. Here, you can chat with your coach, book an appointment, make a video call, receive diet plans & recipes, maintain daily food diary. The plans are full of practical tips & tricks to achieve your health goal.
At DIET ENRICH, we help you to achieve your health goal without getting negative relationship with foods. The base of your diet plans will be as per your food preferences, your culture and current routine. Hence, you can seamlessly merge these changes in your daily routine for lifetime.
DIET ENRICH is very well-known in Indians living away from our motherland. They are helped to achieve a golden mean between our Indian traditional cooking and their newly adapted eating habits with the new social groups formed there.
Welcome to DIET ENRICH. We will make sure that you will not regret your decision.